https://www.gethomesafehawaii.com/blog daily 0.75 2026-06-04 https://www.gethomesafehawaii.com/blog/emery-academy-of-martial-arts-seminar monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548351634-ZNI07BCSGKEN86VWWZHE/IMG_4216.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548351439-YNPBPIV2CBE71OVIS3TK/IMG_4217.jpg Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548355183-XWL4658UEE6ZDIWK3D9V/IMG_4218.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548357411-AY48MLWL3VR37Y3RJRF1/IMG_4219.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548359750-K674J08HEIFKWQ1N0X2S/IMG_4220.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548361647-QSOACSRKIRB83MEJCILZ/IMG_4221.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548366529-4M7NCHL1WL49952UZJLH/IMG_4222.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548367966-AX4DI98PWE9FCHNMAKFZ/IMG_4223.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548594500-NFETI9IHR91IM4SLUU3P/IMG_4224.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548594863-ULLKNT2YWOE4A4SAJV80/IMG_4225.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548600863-Q5UJTS2107ICEVRTIZWD/IMG_4226.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548600773-XZNAX7RX13L9GK24BUZX/IMG_4227.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548607120-I8SQID6KS3I4RLCMJJCJ/IMG_4228.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548607523-JU1LT1S5GW7Q8IVY8KVN/IMG_4229.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548809136-NUGNMBIC258YPTWCJRLV/IMG_4231.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616548772174-B2W0VNMZ7QVZVFE8LAAZ/IMG_4232.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616549095593-JEI3URZWHCR7I1GTL66M/IMG_4234.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616549091174-BDSTY15A1UL8APNU4BW1/IMG_4235.JPG Blog - Emery Academy of Martial arts Seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616549097704-9FJ2P9OIMFHRNRXHYEBZ/IMG_4236.JPG Blog - Emery Academy of Martial arts Seminar https://www.gethomesafehawaii.com/blog/church-camp-seminar monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130943204-1DHE6K5CLNKJAA2IZ0UG/IMG_2001.JPG Blog - Church camp seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130961178-SPBAUR3NR6JBBLX9DTTG/IMG_2005.JPG Blog - Church camp seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130962339-CKNOBG0E6S0HFYIPIBNT/IMG_2025.JPG Blog - Church camp seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130963254-DW31D1AHFH6PRDWFK7HK/IMG_2026.JPG Blog - Church camp seminar https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130963876-DP0AFCYDIV6XR21XE0D5/IMG_2027.JPG Blog - Church camp seminar https://www.gethomesafehawaii.com/blog/seminars-in-seattle-and-london monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129061608-1UUK82O0NKBB45RCOGV5/IMG_0533.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616128918602-0D9KQEAF82WOL9W8R3VT/DSC03907.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616128934432-JUIA7G488S2HSVCWOR2T/DSC03932.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616128950723-FSD4OLAG1U99FSSFTYJ9/DSC03933.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616128967471-QXJHH9V1JLEL62CGH1B7/DSC03942.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616128983829-H6GBQ3TPDI4CCEBPP8B7/DSC03946.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129005251-1NY9GE8MTG1OD6JPFBJO/DSC04332.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129022249-8I6QF7VO23MD25ISNMUF/DSC04333.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129037941-5OMEMN9YUJ1DPUEF4FMZ/DSC04337.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129046755-OQBCAEY0H588XV12GLW0/IMG_1058.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129076715-5TPFAH6W7YU3Z48M6LH8/IMG_1059.JPG Blog - Seminars in Seattle and London https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616129223736-QFJZY0YY8WKBYBCGHUQN/DSC04329.JPG Blog - Seminars in Seattle and London https://www.gethomesafehawaii.com/blog/ilidgfdnmq9m0xdmdv8p8o6y7w0byj monthly 0.5 2021-04-02 https://www.gethomesafehawaii.com/blog/mijudv7mr9qir4uzai9mv4t9yaq293 monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130037824-8FPPN24EBZVK8MA7CNTT/IMG_9546.JPG Blog - Seminar at Susan Page Modeling agency https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130044996-TWD7QO95G7FH6KVR0IUO/IMG_9549.JPG Blog - Seminar at Susan Page Modeling agency https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130052130-KDMA6G7GEOWAP1L6AW5N/IMG_9553.JPG Blog - Seminar at Susan Page Modeling agency https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616130056522-DIIELDMYNK2XC8IVUGRF/IMG_9565.JPG Blog - Seminar at Susan Page Modeling agency https://www.gethomesafehawaii.com/blog/tiup32f4xvkbkby2mzyrf97z18abk7 monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016674060-PN1I83N7E6W38TWYEXWB/IMG_1137.jpg Blog - Preschool class! https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016682122-FPG5139V6XIJU7VQN5C5/IMG_1136.jpg Blog - Preschool class! https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016689327-S3ZZDNZ3MU0LZVOIDP8H/IMG_1135.jpg Blog - Preschool class! https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016691356-AL3IKV4PPSB5MK7RWS51/IMG_1138.jpg Blog - Preschool class! https://www.gethomesafehawaii.com/blog/diamond-cup-challenge monthly 0.5 2021-04-02 https://www.gethomesafehawaii.com/blog/goin-back-to-cali-cali-cali monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015995509-8TCR1YUOZDUUYIOLHADT/2014-10-04+15.17.58.jpg Blog - Goin back to Cali, Cali, Cali https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016020182-COAV58ITRXFHKTIZDLKE/2014-10-04+13.18.31.jpg Blog - Goin back to Cali, Cali, Cali https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016037674-4HJ4X7TASIOZ4XI6I1DP/2014-10-04+13.35.18.jpg Blog - Goin back to Cali, Cali, Cali https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016044185-TOTLU2QXLI9KY671UY5G/2014-10-04+13.35.25.jpg Blog - Goin back to Cali, Cali, Cali https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016056189-J8PXLK06XD6NS8F5NT0O/2014-10-04+14.04.56.jpg Blog - Goin back to Cali, Cali, Cali https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616016063577-H03PTMMGYXNAM99SVHSN/2014-10-04+14.05.00.jpg Blog - Goin back to Cali, Cali, Cali https://www.gethomesafehawaii.com/blog/blog-post-title-one-sdsr7 monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615777050197-PPMVI9QMOYSVN8BMML2M/IMG_4211.JPG Blog - California / Seattle Seminars https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615776860468-4HS0SFSL03WW59T8AIHL/IMG_4204.JPG Blog - California / Seattle Seminars https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615777257400-VWTW1Y1JLE141EVE212Q/IMG_4312.JPG Blog - California / Seattle Seminars https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615776956419-3HQMA1JXJWDM5V2NAIHS/IMG_4206.JPG Blog - California / Seattle Seminars https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615777014684-H9LB0SWJXUQXNEHATF85/IMG_4221.JPG Blog - California / Seattle Seminars https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615777312373-U1B0AEOSK01M20FTKDI0/IMG_4317.JPG Blog - California / Seattle Seminars https://www.gethomesafehawaii.com/blog/iqm6j3l4nwr96y3eg7vnygtwpwr668-ewVH0 monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015735970-MC74MMNX4T6QNK3RFS85/IMG_4490.JPG Blog - Kauai Trip https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015751098-I7SJEVD718MAX567IT6E/527584_452590751478361_2036935226_n.jpg Blog - Kauai Trip https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015760666-7RDIZUDZ4NII9KQHP6JB/599507_452590794811690_1071116150_n.jpg Blog - Kauai Trip https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015766991-23T54X8H0F3SQHCJFO49/580306_452590838145019_1353445598_n.jpg Blog - Kauai Trip https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015781108-BC4JSNUK2D4IR48CJLET/IMG_4488.JPG Blog - Kauai Trip https://www.gethomesafehawaii.com/home daily 1.0 2026-06-04 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615604691666-L3M6FTBAH5XQYOSOPKZR/IMG_5327.JPG Home - 8 Week Self Defense Course https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616035386911-E4FWQKHYOD3GJSM4Q9PL/IMG_7817.JPG Home - Personal Training https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615604557293-LITVXSVGMOBKKSFB3FK0/knee.JPG Home - Private Instruction https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615604737210-PU7PM78X2AMVNS63C6GT/IMG_2026.JPG Home - Group Seminars Book Yours Today! https://www.gethomesafehawaii.com/classes daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1629934610298-SBH87804XV5J1PU6N1HB/IMG_8440.JPG Classes - 8 Session Self Defense course This program is designed for those who are looking for more than a short self defense course but doesn't have the time for a full commitment of joining a martial arts school. Each class builds on the previous one. It’s scheduled much like private instruction, meaning it’s flexible to your schedule. Each class is 1 hour long and runs for 8 sessions. We cover basic street kickboxing, escapes when someone grabs you and Jiu Jitsu as a means to escape. We also cover knife and hand gun defense as well. In all ranges we use groin, throat and eye strikes …….. This is not sport!!! At the end of the course, it is my goal that you have a basic understanding of how to deal with a bad situation and more importantly, using awareness and other tactics to avoid them in the first place. Contact us to schedule this class! Enrollment of a training partner is encouraged. Maximum four participants at the GHS studio. https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615943367431-8JXON2SZIDW7BL9P5GA1/DSCN2708.jpg Classes This is your time. We will work on any discipline that you would like to improve on. Kickboxing, Silat, Kali, Brazilian Jiu Jitsu, MMA or self defense. The choice is yours. https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615943435860-850328ZR1OX1L7EYXAQ1/DSC03943.JPG Classes - Group Seminars Much like private instruction, group seminars topics can cover a variety of things. Many martial arts schools pick topics that are relatable to the type of training that they do there. The other option is a Self defense class. We cover concepts of how to be safe when someone is being agressive towards you, and as far as defensive tactics when dealing with a weapon. This is perfect for corporate, church or any mid sized organization. Venues can vary to your needs. https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616035477860-QW3A9O3HPOXMRWO9761W/IMG_7808.JPG Classes - Personal Training Inspired by the concepts and fundamentals of Martial arts, we combine weight training and movements to help you achieve your fitness goals. As you progress through your sessions, you will find that you will increase your balance, speed and agility. This is due to mixing in martial arts in with your training. Kupuna Training A common definition of Kupuna in Hawaiian means honored elder. To honor our active senior citizens, we have special sessions focusing on their need for awareness, balance and stability. Our Kupuna training sessions utilize martial arts movements and techniques to keep our seniors healthy in the mind and body. The activities are designed to be engaging and mostly focus on balance, coordination and keeping the mind sharp. Training sessions cater to the needs of the client and incorporate skill sets from various martial arts. This might include Filipino double stick drills that activate the mind by using both the right and left sides of the body or light kickboxing rounds for cardiovascular health. https://www.gethomesafehawaii.com/about daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1616015201370-3ZI1NHL51Y6CVZ3OEH2V/IMG_1062.jpg About https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615944443969-DWMYUBDKRCHG1C0AXDAE/IMG_7066.jpg About https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615676777200-JRV7XOCDXJ5O37YLEJQY/IMG_5762.JPG About https://images.squarespace-cdn.com/content/v1/604989b6aa92df0f526ca3e3/1615606862554-QTME688U71I42Q3HLY8J/IMG_6308.JPG About https://www.gethomesafehawaii.com/contact daily 0.75 2021-03-18 https://www.gethomesafehawaii.com/media daily 0.75 2021-04-02